Experience: Family is the epicenter of support in keeping your family HEALTHY.  Here you’ll find parenting tips, advice, mistakes (we all make them), as well as ideas to strengthen your marriage, self-care, communication and nurturing relationships.  We are our happiest when we are not only physically healthy, but mentally and emotionally as well.

To My Military Family On Memorial Day Weekend…

To My Military Family On Memorial Day Weekend…

Memorial Day is a bittersweet time for all military families.  While most of the country is excited about barbecues, hitting the pool/beach, a family vacation and the “unofficial start of summer”; we are faced with walking the fine line of being appreciative of our...
Before You Tag Me On Facebook…

Before You Tag Me On Facebook…

It’s been said that we are living in the times that history books will label “The Offended Years”.  Everyone is offended by something, everyone is either for being politically correct or so tired of being politically correct that they err on the side of being rude. I...
Me & The Middle Child Have A Secret

Me & The Middle Child Have A Secret

Who knew that however many children you have, that you have to become a different mother for each one of those children?  My oldest, Queen Llama, is 13 and is probably the chillest person I know.  So far, she’s definitely the easiest child ever, not causing...
Guys: 5 Mother’s Day Experiences She’ll Never Forget

Guys: 5 Mother’s Day Experiences She’ll Never Forget

This past Valentine’s Day, I got a lot of text messages from friends who were not too impressed with how their significant other expressed their LOVE.  Some I understood, some were just petty.  But don’t fear, guys.  You have a chance to redeem yourself in just...
Women, It Is Possible To Have It All.

Women, It Is Possible To Have It All.

In fact, you probably already DO or are very close, and don’t even realize it. Listen, I’m no expert in life or advice or anything really.  Well, maybe a few things.  But what I CAN tell you is that it really ONLY takes 3 things to have it ALL. My friend,...

The Girl Who Couldn’t Say No.

I want to give you a little history lesson. It’s different from the type of history lesson you hear in school, or watch on a documentary. This history lesson is about a girl who didn’t love herself and how horribly things can go wrong, if we don’t instill a...

Fearless Friday Series! Rhonda’s New Obsession

When I first started this blog, my entire thought process was for it to be collaborative.  What good is it for just one person to share her voice?  I want to encourage women everywhere to share their voices about whatever is close to her heart.  This is our first...
Easy Dismissals: When You’re Not Affected By Racism

Easy Dismissals: When You’re Not Affected By Racism

 When it comes to topics of race, I consider myself a moderate. I am a Black Woman, married to a Black Man, with a Black Daughter and two Black Sons. My friendship circle is as diverse as… well, probably more diverse than America itself. For my inner circle of...
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